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Group Exercise

LifeStyleRx has over 125 group exercise classes each week. We offer classes for every fitness level in a variety of areas including cycle, strength, kickboxing, dance, Pilates mat, yoga, boot camp, and TRX Team. We also offer over 30 water exercise classes in our warm-water therapy pool and outdoor pools.

For more information please contact our Group Exercise Manager, Stephanie Lawrence at 925.454.6347 or email