Skip to main content

Group Exercise

LifeStyleRx has over 125 group exercise classes each week. We offer classes for every fitness level in a variety of areas including cycle, strength, kickboxing, dance, Pilates mat, yoga, boot camp, and TRX Team. We also offer over 30 water exercise classes in our warm-water therapy pool and outdoor pools.

View the current group exercise schedule online, or download our free mobile app in the iTunes store or Android Market by searching "LifeStyleRx."

For more information please contact our Group Exercise Manager, Stephanie Lawrence at 925.454.6347 or email slawrenc@stanfordhealthcare.org.