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Clinical Integration Training

Clinical Integration Training at LifeStyleRx is designed to integrate ValleyCare's clinical programs with a patient's desire for ongoing wellness through a personalized, safe and effective exercise program.

Exercise is essential for good health. This program provides fitness assessments, risk factor modifications and education on proper techniques for strength building, flexibility and conditioning.

Session options include: Private, semi-private and/or group exercise instruction.

Clinical Integration Offers Help

Cancer Survivorship

Living Strong Living Well (LSLW) is a twelve-week small group strength and fitness training program designed for adult cancer survivors who have recently become de-conditioned or chronically fatigued from their treatment and/or disease. Our goal is to help patients build muscle mass and muscle strength, increase flexibility and endurance; and improve functional ability and quality of life. For more information please go to the LSLW website at

Cardiac and Pulmonary Rehab - Phase 4

Phase 4 involves resistance training and cardiorespiratory activity for individuals with controlled cardiovascular, pulmonary or metabolic disease.


Regular exercise helps control blood sugars, increases good cholesterol (HDL) and maintains optimal weight.

Post-Physical Therapy and Reconditioning/Injury Prevention

Corrective and safe exercise for recently discharged physical therapy patients.

Weight-Loss Surgery

Regular exercise is critical both before and after weight-loss surgery for long-term lifestyle change.