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LifeStyleRx

Effective Friday, June 19th

We are thrilled to partially re-open for outdoor fitness!

Group Exercise Classes

We will have a variety of formats, morning and evenings. Classes will be 45 minutes with a capacity of 12 participants on a reservation basis, and held on the outside upper patio.

Training

If you would like to resume or start personal training outside on the upstairs patio deck, please email Stephanie Lawrence at slawrenc@stanfordhealthcare.org.

Please observe these outdoor fitness protocols:

  1. Arrive 15 minutes prior to class for screening and check in
  2. Always wear a mask
  3. Bring your own water – water fountains are currently closed per CDC
  4. Access the upper patio deck via the outside pool steps
  5. Locker rooms are currently closed per CDC guidelines

We invite you to try out the outdoor classes/training and/or come take a tour to see all the changes we have made. To schedule a tour please email lsrx-membership@stanfordhealthcare.org.

We look forward to seeing you back working out at LifeStyleRx!

Stanford Health Care – ValleyCare's fitness center, LifeStyleRx, is a 70,000-square-foot wellness center providing comprehensive, medical-based, high-quality education and fitness services to our members. Through our programs and services, we provide members the opportunity to achieve their maximum health, fitness and well-being potential.

At LifeStyleRx, you will find that our knowledgeable staff is available to answer your questions and is dedicated to guiding you through your health and wellness journey. Our staff includes, personal trainers, certified instructors and many other professionals to provide you with superior service and support.

Amenities

LifeStyleRx has everything that you need to get fit, feel good and have fun!

  • Heated indoor pools and whirlpools
  • Steam rooms and saunas
  • Spacious group exercise studios
  • State-of-the-art fitness equipment
  • Child care center
  • Massage services
  • NCAA-sized gymnasium
  • Full-service locker room and amenities

Group Exercise Classes

We offer a wide range of classes for fun and motivation, including:

  • Yoga
  • Zumba
  • Pilates
  • Cycling
  • TRX
  • Boot Camps
  • Balance Class
  • Aqua
  • ChoreoBarre
  • Kick Boxing
  • Meditation
  • And much more