Push Yourself

Over 115 all-inclusive group exercise classes provide
you with a variety of options to get fit.

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Three women exercising

Be Social

The Arthritis Foundation Aquatic Program provides a
friendly and supportive atmosphere in which you
can make new friends and try new activities.

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Group of men and women exercising in a pool

De-Stress and Rejuvenate

Our certified therapists provide a variety of treatments that will
return you to a more balanced state of mind.

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Woman receiving stone massage

Find a Physician

Looking for a physician? Find the right one for you.

Welcome to Better Health

Stanford Health Care - ValleyCare's wellness center, LifeStyleRx, is a 70,000-square-foot wellness center providing comprehensive, medical-based, high-quality education and fitness services to our members. Through our programs and services, we provide members the opportunity to achieve their maximum health, fitness and well-being potential.

Group exercise schedule. learn more