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Swim Lessons
LifeStyleRx aquatic programs include group swim lessons and private swim lessons. Our certified instructors teach a range of skills from water safety to stroke development.

Group Lessons
Parent-Tot (6-24 months): Pool and water safety skills including kicking, going under water, and blowing bubbles. 30 minutes

Preschool (3-5 year olds): Learn how to be comfortable and safe in the pool, along with basic safety and swimming skills. 30 minutes

Level 1A (Graduates of preschool-3-5 year olds): Basic swimming skills for children not quite strong enough for a full 60 minute class. 30 minutes

Level 1 (5 and up): Basic swimming skills including core development and stroke efficiency. 60 minutes

Level 2 (5 and up): Focus on proper breathing techniques, correct timing and correct arm movement for freestyle and backstroke. 60 minutes

Level 3 and 4 (5 and up):
Mastery of timing, arm movement, and breathing for breast stroke and butterfly. 60 minutes


Private Lessons
Pricing
Class Member Non-Member
Parent Tot    
1x week $40 $60
2x week/2 weeks $40 $60
     
Preschool/Level 1A    
1x week $40 $60
5x week/2 weeks $70 $100
     
Level 1-4    
1x week $50 $80
5x week/2 weeks $100 $150
     
     
Private Lessons Single 5 Pack Single 5 Pack
1 on 1        
30 minute $30 $125 $55 $255
60 minute $50 $225 $95 $455
         
2 on 1        
30 minute $50 --- $95 ---
60 minute $80 --- $155 ---


Contact:
For more information, contact the Member Services Desk at (925) 454-6342.
 
 
 
 
 
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