LifeStyleRx offers special events throughout the year for both members and non-members. Visit the links below for more information.

Yoga Workshop
Join this class for a different specific focus each session!
Instructor: Charlotte Harvey
Thursdays, 10:30-11:25am


Pilate/Yoga for Athletes
Gain an added edge! Yoga and Pilate improve physical fitness and flexibility by increasing muscular strength and endurance. All ages welcome.
Instructors: Winter Brown/Yoga. Kathy Campbell/Pilates
Mondays (Yoga) & Wednesdays (Pilates) 3:30-4:30pm

Aqua Zumba
A safe, effective and challenging water -based workout that integrates the Zumba formula.
Instructor: Stephanie Antonio
Tuesday, 5:30-6:25pm
Lap Pool


TigerSharks: Stroke, Start and Turn Clinic
A two-week stroke, start and turn clinic designed to refine swimming mechanics and improve efficiency in the water.
August 2-August 13 OR August 16th-27th

Seafood Sensation
Hook, Line and Sinker! Seafood creations that are easy and healthy.
Tuesday, August 24th, 6:00-8:00pm

Learn how to lose weight once and for all with a calorie management tool called the bodybugg.
Tuesday, August 3rd, 6:00-7:00pm
Cardiac Rehab Classroom