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Arthritis Foundation Aquatic Classes
Arthritis ImageExercise in the LifeStyleRx warm water therapy pool with certified arthritis foundation instructors to improve joint range of motion. This program combines the buoyancy of water and the soothing warmth of a heated pool to provide a safe environment for relieving arthritis pain and stiffness. Gentle movements used in the program increase joint flexibility and range of motion, while restoring or maintaining muscle strength.

Benefits of Arthritis classes include:
Check Decrease pain
Check Increase flexibility and range of motion
Check More relaxed sleep
Check Increased energy
Check Improved health status
 
 
For more information, call (925) 454-6326.
 
 
 
 
Arthritis Foundation Aquatic Classes Image
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The Joint Commission's Gold Seal of Approval.