LifeStyleRx is an integrated medical fitness facility owned by ValleyCare Health System. LifeStyleRx has been in operation since October of 2003 and was recently named "Most Distinguished Medical Fitness Facility in 2006" from the Medical Fitness Association.  LifeStyleRx includes 69,000 square feet of cardiovascular and strength training areas, indoor multi-purpose gymnasium, walking track, 3 swimming pools (one indoor), sauna, steam rooms and jacuzzis, 4 group exercise studios, and a healing garden.
Medical Related Services Include: Physical therapy for sports medicine, injury treatment, and rehabilitation, pulmonary and cardiac rehabilitation, occupational therapy, water therapy, massage, personal training, nutrition counseling, weight loss programs, special fitness programs designed for children and the handicapped.
Professional Staff Include: Physicians, registered nurses, exercise physiologists, registered dietitians, respiratory and occupational therapists, physical therapists, personal trainers, athletic trainers, group exercise and sports performance instructors, and speech therapists.
Facilities
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Indoor Therapy Pool |
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Outdoor 25 Yard Lap Pool |
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Outdoor Family Pool |
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4 Group Exercise Studios |
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NCAA Sized Gymnasium with walking track |
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Locker Rooms with Steam, Sauna, and Jacuzzi |
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Demonstration Kitchen for Healthy Cooking Classes |
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Child Care |
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Cafe |
Equipment
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30 Treadmills |
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30 Elliptical Trainers |
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32 Spin Cycles |
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22 Stationary Bikes |
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4 Cardio Rowing Machines |
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2 Technogym Waves |
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2 Stairmills |
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8 Stair Steppers |
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6 Nusteps |
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2 Upper Body Ergometers |
Programs and Services
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Personal Fitness Training - One-on-one and group training |
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Group Exercise - Over 120 classes per week |
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Sports Performance Training |
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Youth "FitZone" Classes |
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Cooking Classes and Demonstrations |
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Aquatics classes and swimming lessons |
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Bootcamp |
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Pilates Mat and Reformer Classes |
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Tai Chi, Yoga, and Qi Gong Classes |
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Masters Swim Programs and Deep Water Exercise |
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Cardiac & Pulmonary Rehabilitation Phases 2 & 3 |
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Dance, Interval and Heart Rate Training Classes |
LifeStyleRx
1119 E. Stanley Blvd.
Livermore, CA 94550
Monday – Friday 5AM – 10PM
Saturday and Sunday 7AM – 8PM
(925) 454-6342 |
