LifeStyleRx offers a variety of comprehensive and inclusive youth fitness programs, including its award-winning Youth FitZone. Programs are designed to provide education, instruction and participation for youths ages 6 to 14 regardless of physical ability.
At LifeStyleRx, we believe that children should incorporate fitness, activity and learning at an early age. As a healthy family, you will reap the benefits of living long and being strong together.
Our youth fitness programs are held in FitZone, a kid-friendly exercise area guaranteed to keep them busy while you focus on your workout. Your children will have the opportunity to learn various sports and games to improve cardiovascular fitness, strength, balance and coordination, speed, agility and the importance of overall health.
Monday–Thursday: 3 p.m. to 8 p.m.
Friday: 3 p.m. to 7 p.m.
Saturday–Sunday: 8 a.m. to 3 p.m.
*Seasonal hours for summer.
Worried about your children sitting on the couch during summer break with nothing to do? Get them active with a variety of youth classes and programs during the summer months. Your children will have fun exploring fitness without even knowing it!
Excel Special Needs Fitness
Excel Fitness is designed to help children improve their fitness skill and level in a fun and nonintimidating setting. Children will increase strength and endurance, improve coordination, balance and agility. This special program is instructed by a certified LifeStyleRx personal trainer.
$200 for eight sessions or $30 drop-in fee.
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