Exercise is Essential
for Good Health

The Clinical Integration Program is designed to integrate ValleyCare's
clinical programs with a patient's desire for ongoing wellness.

Learn more

Trainer helping woman on exercise machine

Join Today and Save

A variety of affordable options to fit you and your family's needs.

Learn more

Woman and man exercising on exercise machines

Push Yourself

Over 115 all-inclusive group exercise classes provide
you with a variety of options to get fit.

Learn more

Three women exercising

Be Social

The Arthritis Foundation Aquatic Program provides a
friendly and supportive atmosphere in which you
can make new friends and try new activities.

Learn more

Group of men and women exercising in a pool

De-Stress and Rejuvenate

Our certified therapists provide a variety of treatments that will
return you to a more balanced state of mind.

Learn more

Woman receiving stone massage

Find a Physician

Looking for a physician? Find the right one for you.

Welcome to Better Health

ValleyCare Health System's wellness center, LifeStyleRx, is a 70,000-square-foot wellness center providing comprehensive, medical-based, high-quality education and fitness services to our members. Through our programs and services, we provide members the opportunity to achieve their maximum health, fitness and well-being potential.

Love Your Legs. Free fitness workshop. Wednesday, April 23rd. Click here for more information.
Hula hooping is back! Thursdays 6pm.
New Group ex class. Tai Chi. 24 Yang simplified form. Tuesdays 10:30am in Studio 3. Click here for more information.
New Group Ex class. Tabata. Wednesdays 6:30 am in Studio 1. Click here for more information.
Group Ex 360. Click here for more information.
Yoga workshops. Thursdays, 10:30-11:45am. Click for more information.
Golf fitness. 6-weeks to improve your golf game. Tuesday and Thursdays, 5-6pm. Click for more information.